Our mission this World Suicide Prevention Day: train 100 Sunshine Coasters to be suicide-alert. Join our face-to-face or online training for everyday people, and learn how to recognise someone at risk of suicide and connect them to help.
The Sunshine Coast community is leading the way in culturally adapting LivingWorks safeTALK suicide prevention training for Aboriginal and Torres Strait Islander peoples. The co-design of safeYARN will ensure the Sunshine Coast community has access to training in...
Vulnerable Sunshine Coast people have had access to groceries from the safety of their homes during COVID-19, thanks to a partnership between Alliance Partners ComLink and White’s IGA.
What’s an easy way to support 200 community members to receive free suicide alertness training? Vote for us in the Ergon Energy Energex Community Fund People’s Choice!
Mindfulness practice is a way to experience what is happening in the present moment. It helps us become aware of our thoughts and feelings without distraction or judgement. Research shows mindfulness can help reduce symptoms of anxiety and depression, by rewiring...
What foods do you reach for as a coping mechanism for emotions like stress or anxiety? Most of us are tempted by the instant gratification of sweet, salty or fatty foods. But eating these foods can exacerbate the unpleasant emotions you are trying to escape.