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Research busts mental health coping myth

Research busts mental health coping myth

People with extreme psychological distress have exceeded the limits of their own resources, and need support from others to cope, according to new research led by The Alliance for Suicide Prevention - Sunshine Coast's Professor of Suicide Prevention Helen Stallman....

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‘Tis the season… for kindness to self and others

‘Tis the season… for kindness to self and others

This time of year is a special time for some of us. However, for others it can be a time of stress, sadness or loneliness. Given the year that we have had, it is likely that a lot of us are already tired and stressed, which makes us more likely to react in a stressful...

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Five things you can do for Queensland Mental Health Week

Five things you can do for Queensland Mental Health Week

The theme for this year's Queensland Mental Health Week is take time for mental health. Here are five options for taking time for mental health, which cover taking time for yourself, your loved ones and the community. 1. Get expert advice in our free mental wellbeing...

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Welcome to the team, Helen

Welcome to the team, Helen

Please join us in welcoming Professor Helen Stallman to our team in the new role of Professorial Research Fellow. Helen is a specialist in the development and evaluation of health and wellbeing interventions. This includes an innovative approach to suicide prevention...

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