We’ve compiled a list of useful information to help you support your mental health during the COVID-19 pandemic. We’ll add to this list as resources become available, so be sure to check back in regularly.
USC Clinics and Alliance Member services
USC mental health clinics and Alliance Members who are offering phone, video chat, online and telehealth mental health and social connection services: click here
iHelp directory of Sunshine Coast services
Our digital tool to connect people to mental health support services on the Sunshine Coast: click here
Australian Government
Credible updates and advice from Australian government agencies and financial support for business and industry: click here
Resources and trustworthy advice for Aboriginal and Torres Strait Islander peoples
Queensland Government
Credible updates and advice, including financial support for individuals, families, communities and businesses: click here
Sunshine Coast Council
Support for businesses, including local, state and federal programs: click here
Local response; neighbour cards; resources to help you stay healthy and continue to create, learn and appreciate art, culture and nature; and support for sport and recreation groups: click here
Noosa Council
Support for businesses, including local, state and federal programs: click here
Local response and community information: click here
Telehealth – temporary bulk-billed items
Medicare’s bulk-billed Telehealth temporarily include new services, including mental health, in response to the pandemic: click here
Beyond Blue
Information to help with mental health issues such as stress, depression and anxiety in relation to COVID-19: click here
Online forum ‘Coping with the coronavirus’ where community members can support each other and share how they are feeling about the virus: click here
Black Dog Institute
Ten practical tips to manage anxiety and other resources for anxiety, stress and wellbeing during COVID-19: click here
R U OK?
Tips for staying connecting and how to identify a person might be feeling anxious or struggling with their mental health while you can’t see them in person: click here
Australian Psychology Society
Tips for coping with COVID-19: click here
Headspace
Information aimed at supporting teenagers and young people: click here
Reach Out
Self-care strategies for young people: click here
Centres for Disease Control and Prevention
Information on how to talk to children: click here
A downloadable children’s colouring book exploring feelings associated with disasters and how to cope: click here
The Autism Educator
A social story explaining COVID-19: click here
Queensland Government
Social stories for children recovering from natural disasters (available in a range of languages): click here
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