Our Alliance Member Organisations

Vulnerable Sunshine Coast people have had access to groceries from the safety of their homes during COVID-19, thanks to a partnership between Alliance Partners ComLink and White’s IGA.

What’s an easy way to support 200 community members to receive free suicide alertness training? Vote for us in the Ergon Energy Energex Community Fund People’s Choice!

Mindfulness practice is a way to experience what is happening in the present moment. It helps us become aware of our thoughts and feelings without distraction or judgement. Research shows mindfulness can help reduce symptoms of anxiety and depression, by rewiring...

What foods do you reach for as a coping mechanism for emotions like stress or anxiety? Most of us are tempted by the instant gratification of sweet, salty or fatty foods. But eating these foods can exacerbate the unpleasant emotions you are trying to escape.

We’ve gathered a variety of useful websites and apps that give strategies for managing stress and worry.

Sometimes we underestimate the importance of basic self-care essentials, like sleep and nutrition, but they underpin our mental health. Monique Jones shares the six foundations of wellbeing.