Committed to the prevention of suicide.

This Alliance for Suicide Prevention – Sunshine Coast is a group of organisations and individuals who care about combining mental health resources with local connections to meet a real community need. Together we can use our strengths for good.

PUBLIC AWARENESS CAMPAIGN

Don’t mess with stress

Stress can be very useful – it helps us respond to threats for pressures. But once the threat passes, our bodies are built to calm down. Chronic stress can cause brain changes that reduce emotional resilience and can lead to anxiety and depression. In today’s busy world, it can be common to accept or normalise ongoing stress. But it’s very important that we prioritise ‘rest and digest’ – the natural resting state our bodies return to after stress. Let’s arm you with knowledge and strategies that can help.

Training

Develop your knowledge through evidenced-based mental health capacity building programs and research.

Upcoming Events

Attend our training workshops, forums and information sessions.

Our Alliance Members